How to Quit Smoking: Are Irrational Beliefs Getting in Your Way?

Over ten thousand people worldwide stop smoking every day.

How?

By dying from it.

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This article is not about the fact that an average of 5 million people die from tobacco use every year.

It is not about the fact that smokers die, on average, 10 years earlier than non-smokers.

Smoking is the leading cause of preventable death in the US, but this article isn’t about that.

Cigarettes and their smoke contain 7,000+ dangerous chemicals and toxins – but this article isn’t about that either.

It is also not about the myriad serious and debilitating health problems tobacco use causes.

After all, most – if not all – of us know that smoking is terribly damaging to health and kills a lot of people.

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This article is about why people become addicted to smoking and how to release yourself from the grip of tobacco.

Are you are one of the 70% of smokers who want to break the habit, or do you want to help someone you care about quit?

If so, continue reading…