All posts tagged "Exercise"
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Editor's Choice
A High Level of Cardiovascular Fitness Reduces Your Risk of Dementia by 90%
July 20, 2018The findings of the study indicated that having a high level of cardiovascular fitness reduces the...
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Editor's Choice
7 Reasons You Need to Start a Home Garden Today
July 17, 2018Growing a home garden has more merits than just putting some organic greens in your family’s...
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Editor's Choice
Do These 5 Things To Add More Than A Decade To Your Life
May 22, 2018Obviously, there are other things that are important for health such as the connections we make...
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Editor's Choice
No Walking Dead Here! Walking Benefits the Brain and Prevents Cognitive Decline
May 18, 2018Before the research findings were released, blood supply to the brain was thought to be controlled...
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Editor's Choice
Speak to Yourself Nicely: People Who Say They Are Sickly Are More Likely to Be, Even If They’re Physically Active
May 7, 2018It’s time to stop being too hard on yourself. According to a study, your perception of your fitness,...
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Editor's Choice
Turn up Your Happiness Dial With These Simple Tips: From Sleeping More to Eating Chocolate, Easy Ways You Can Be Happy Now
April 23, 2018There are many ways to boost your happiness, and these are some of the ones that...
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Conspiracy Fact and Theory
Alcohol and Coffee, In Modest Amounts, Linked To Longer Life
February 28, 2018As if we needed more reasons to partake of coffee or enjoy that glass of wine...
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Conspiracy Fact and Theory
Study: Alcohol Use More Important Than Exercise When It Comes To Longevity
February 21, 2018A new study claims that alcohol consumption is more important for a person's overall longevity than...
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Conspiracy Fact and Theory
New Study Confirms Owning A Dog Is A Health Benefit
July 25, 2017A new study has confirmed what most dog owners already know: their companionship with their furry...
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Conspiracy Fact and Theory
“Kept Mysterious for Good Reason”: Black Helicopters Buzz Boston in DoD Martial Law Exercise
August 25, 2016Agencies have refused to discuss the drill, other than to say it isn't related to any...
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Editor's Choice
Small Changes or Life Overhaul? The Answer May Surprise You
April 8, 2016A new study strongly suggests that we tend to seriously underestimate our ability to change our...
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Editor's Choice
Adults Fail Miserably at This, and It Is Killing Us
March 23, 2016Guidelines for health are fairly simple: Eat a balanced diet, exercise regularly, keep your body fat...
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Controlling the Herd
Coming Soon from Big Pharma, Straight to Your Lazy Butt: “The World Needs Exercise Pills”
October 6, 2015How much of a fat lazy jerk would you feel like if you spent however many...
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Controlling the Herd
The Impending “Russian Maidan”
December 23, 2014The coordinated manipulation of global energy prices, a NATO build-up in Eastern Europe, and the rekindling...
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Controlling the Herd
False Flag Warning NYC: Full-scale ‘Ebola’ Pandemic Drill to Go Live Nov. 13, FEMA, Crisis Actors, Role Players Involved
November 4, 2014A massive 2-year long pandemic “continuity exercise” is nearing “stage three” of five on November 13th,...
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Armageddon Scenarios
FEMA Conducting Pandemic Drills Amidst Ebola Crisis
October 16, 2014In yet another curious coincidence surrounding the recent Ebola crisis, it appears that FEMA has been...
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Editor's Choice
Four Ways to Increase your Survival Endurance
October 5, 2014Do you have what it takes to endure?
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Crime/Police State
WOMAN SUES AFTER BECOMING UNWITTING HOSTAGE IN UNANNOUNCED ACTIVE SHOOTER DRILL
August 2, 2014“Unfortunately, the training exercise alarmed some at our facility,” the spokesperson said. “We have reassured everyone...
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Controlling the Herd
U.S. SPECIAL FORCES, FOREIGN TROOPS PRACTICE INVADING TAMPA
May 22, 2014U.S. Special Forces and commandos from 16 foreign nations practiced “invading” Tampa, Fl. this week during...
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Editor's Choice
Bernando LaPallo of Mesa, Arizona is 112 years young and is happy and healthy too
March 15, 2014Eat right, exercise, don't be fooled by the pharmaceutical and medical myths and scams, and you...
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Editor's Choice
Look years younger by ditching health-sapping bad habits
February 22, 2014Eating unprocessed foods and exercising regularly, in addition to quitting smoking and reducing alcohol intake, can...
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Editor's Choice
How to Make 2014 the Year You Reach Your Weight Loss and Fitness Goals
January 6, 2014Why do so many of us fail, year after year, at reaching our goals? And what...
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Editor's Choice
Winter depression caused by more than seasonal affective disorder
January 6, 2014By recognizing the causes of winter depression beyond seasonal affective disorder, individuals can help lighten a...
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Editor's Choice
National Scout Jamboree 2013 False Flag Insider Warning. Nevada Governor 2014 David Lory VanDerBeek
July 9, 2013Let me be clear, my objective in sharing prior knowledge of a mass casualty terror drill...
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Controlling the Herd
Homeland Security Admits Boston Drill Eerily Similar to Marathon Bombing
June 14, 2013The Department of Homeland Security has gone public with an admission that an exercise was planned...
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General
How Chronic Couch Preppers Can Look Good Naked Again
February 18, 2013In the not so distant past, mirrors were my arch-enemy. I’d talk myself into believing that...
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War and Conflict
Report: Obama to meet with Netanyahu, as Naval ships heading for Strait of Hormuz
September 19, 2012In preparation for any pre-emptive or retaliatory action by Iran, warships from more than 25 countries,...