You’ve decided it is time to take better care of yourself.
All of these changes are very important to you, but isn’t trying to work on too many things at once a bad idea?
A life overhaul would be overwhelming, and would set you up for failure, right?
Focusing on changing one thing at at time is probably more sensible and realistic.
Or is it?
Maybe, just maybe, you are selling yourself short.
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Contributed by Jake’s Health Solutions of Jake’s Health Solutions.