Safe Spaces? Watch MTV’s Touching Guide to Snowflakes After Trump’s Win: “Reach out to your loved ones. Hold someone’s hand.”

The Tweet and accompanying video below might just be one of the saddest things you’ll see today (sadly enough).

Twitchy sums up our thoughts perfectly:

What the heck IS that? This “self-care” guide after Donald Trump’s win and Hillary Clinton’s loss from MTV takes the cake.

The text of the tweet is lame enough. Breathe, guys! Hold someone’s hand and stuff. Oh, how icky the big, bad world is to you.

But, my Lord! Watch the video of the post-election “self-care” guide. What is wrong with these people? HINT: You are part of the reason a large segment of America is sick fed up. Also, grow up. Please. We’re begging you.

Breathe. Sleep. Support each other. Reach out to your loved ones. Hold someone’s hand. https://t.co/86B6SY45bE

— MTV (@MTV) November 9, 2016

We imagine there are a lot of occupied safe spaces across America today.

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