If you read or watch the news, by now you’ve probably seen headlines like this today:
Don’t Skip the Spaghetti! New Study Says Pasta Not Fattening
Eating Pasta Does Not Cause Obesity, Italian Study Finds
Enjoy That Pasta Salad: Noodles Linked to Lower BMI
Pasta Doesn’t Make You Gain Weight, Says Best Study Ever
Any time you see bold proclamations like these from news sources, be wary.
Be very wary.
Why, you ask? The headlines reference a study, so the information within those articles is probably trustworthy, right?
Well…it’s far more complicated than that.
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Contributed by Jake’s Health Solutions of www.jakeshealthsolutions.com.