The CDC is pushing hard for everyone to get the flu vaccination, but due to the flawed science behind the egg-based manufacturing process and the 2017-18 botched flu vaccination, many doubt it’s really worth it. Fortunately, there are things you can do to reduce your risk of contracting the flu, but we will get to that later in this article.
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Contributed by Tess Pennington of Ready Nutrition.
Tess Pennington is the author of The Prepper’s Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists.
Tess is also the author of the highly rated Prepper’s Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals.