The findings of research that was conducted nearly 60 years ago became accepted as truth and led to the widespread promotion of a low-fat diet for weight control and overall health.
Unfortunately, that trend backfired in a disastrous way.
It has caused significant damage to the health of countless people over the last few decades.
But more and more studies have found that the low-fat diet trend has been devastating to health and is a likely cause of startlingly high rates of overweight and obesity.
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