Cracking the Cholesterol Myth: Are Eggs Heart-Breakers or Not?

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Top Tier Gear USA

Fried egg in shape of heart on blue plate top view

Eggs have suffered from a bad reputation for a long time, demonized for their high fat and cholesterol content.

Despite an expanding body of research that contradicts claims that eggs (and dietary cholesterol and fat) are bad for health, the belief that they are risky is still prevalent.

Research is ongoing, and now another study on eggs and their impact on blood cholesterol levels and cardiovascular health has been published.

The findings are intriguing.

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